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COMMON OCPD TRAITS…

List of OCPD traits

THE INTERNATIONAL OCPD FOUNDATION

MISSION STATEMENT

Our mission is to raise awareness on the topic of OCPD (Obsessive Compulsive Personality Disorder), provide support for those whose lives are impacted by this personality disorder & to help lower the stigmas surrounding mental health issues.


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Online Support Group

If you are looking to connect with OCPD peers, we have a weekly online meeting to offer support.

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OCPD online test

OCPD Self Test

If you or a loved one are experiencing OCPD traits, this online test can be a good place to start.

PERSONALITY
DISORDER

  • Mental disorder in which you have a rigid & unhealthy pattern of thinking, functioning & behaving.

Mental Health Issues | Global Scale

Your path to recovery starts with acceptance.

OCPD?

OCPD, or Obsessive Compulsive Personality Disorder, or Anankastic Personality Disorder, is a Cluster C personality disorder categorized by impairments in personality (self and interpersonal), functioning & the presence of pathological personality traits. The current criteria for a diagnosis would require significant impairments in personality functioning in regards to identity and/or self-direction and impairments in interpersonal functioning in regards to empathy and/or intimacy.


What does this mean?

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In short, if you struggle with perfectionism, preoccupation with orderliness, control issues, list-making, inflexibility, over-adherence to rules, over-conscientious, hoarding, being miserly, rigidity & stubbornness, you are exhibiting maladaptive traits that may lead to an OCPD diagnosis. To break it down even further, if you are a perfectionist who sees the world in black and white, it may be time to acknowledge that there is more going on than you realize. Exhibiting these traits doesn’t constitute a diagnosis. There are many other disorders that share a comorbidity with OCPD, and there are other mental health issues that share similar symptoms.

Important…why?


Low estimates put the number of people suffering from OCPD at 1% of the general population in the United States. Yet most people have never even heard the acronym OCPD. Living with this disorder can lead to depression and anxiety disorders, and people with Obsessive Compulsive Personality Disorder have higher than average suicide and divorce rates. Living with this personality disorder can be very isolating. So what now? If you or a loved one suspects there is more going on than just a higher-than-average rigidity or perfectionist mentality, please book an appointment with a trained mental health professional. A formal diagnosis will go a long way toward putting you on the path to recovery.


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TOPICS

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OCPD
THERAPIST
DIRECTORY

If you are looking for a therapist with experience treating OCPD, this directory provides mental health professionals in your area that will meet that criteria.

NON-OCPD
THERAPIST
DIRECTORY

If you are a loved one of, or have someone in your life suffering from OCPD, and you need someone to talk to, this is a list of qualified therapists in your area.

an·​an·​kas·​tic

noun

variants or anancastic

1. of, relating to, or arising from compulsion especially in an obsessive or compulsive neurosis

Anankastic man at computer frustrated

MOST RECENT ARTICLES

Our articles archive contains content contributed by mental health professionals, those with OCPD & the latest studies republished with permission.

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Your generosity and willingness to help further OCPD research is meaningful, impactful & greatly appreciated.

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SHOW YOUR SUPPORT!

If you are interested in helping us further our mission, look no further than our Foundation’s online store. Proceeds from the store go to further research and to assist those suffering from OCPD.

Items in the store are not tax deductible.

ONLINE STORE


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 Contact us.

  • If you or someone you know is suffering from OCPD and you have a question, you can contact us here.

    support@ocpd.org

  • If you would like more information on our Foundation Membership for mental health professionals, you can contact us here.

    info@ocpd.org

  • If you are a media company or personality that would like more information on OCPD, please contact us here.

    darryl@ocpd.org

  • Anyone wishing to contribute their time or skillset, to aide in the work we do at the Foundation, should reach out to us at the email below. Whether you’d like to assist in researching, article writing, content production, contacting therapists or helping to raise funds, we’d love to hear from you.

    info@ocpd.org

Lemons

"Nonconformity through the futile chase of perfection"-an OCPD mind